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The Star of Your Story⭐️

Hi, welcome to this week's episode of the star of your story, a podcast about self-love themed journaling. I’m your host Andrea and our goal on this podcast is to teach our listeners new ways to use journaling as a form of self care and encourage them to improve their self image and view themselves as the star of their story. We have really fun and interesting topics and themes in every podcast and we hope you learn something new that is going to help you become a better you.

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This week's episode is about gratitude journaling. We are introducing our listeners into this new practice that is known to improve one's mood and outlook on life. We dive into the benefits of gratitude practice and provide tips and advice on developing your own gratitude journaling routine.

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Gratitude Journaling: What It Is and How To Start

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